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	<title>Mental Health and Anxiety &#124; Solve Your Problems Right NOW</title>
	<link>http://www.stress23.info</link>
	<description>Helpful Tips For Anxiety!</description>
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		<title>Anxiety &#124; Stress and Suicide</title>
		<description><![CDATA[Anxiety And Thoughts of Suicide Anxiety disorders can affect a lot of people across the world. Some individualts have the disorder with thoughts of suicide that need treatment and if left untreated can have serious consequenses. If you are one of these individuals with thoughts of suicide due to anxiety, even on an occasional basis, ask for help from your [...]]]></description>
		<link>http://www.stress23.info/anxiety-stress-and-suicide/</link>
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		<title>Telling Your Family About A Mental Health Issue</title>
		<description><![CDATA[Family issues can be a stigma attached to mental health issues. It can sometimes be hugely difficult for a sufferer to confide in individuals about their condition.  A lot of people will not acknowledge  that they have a problem such as a drug user ignores their drug addiction. They may feel that their confession will be laughed [...]]]></description>
		<link>http://www.stress23.info/telling-your-family-about-a-mental-health-issue/</link>
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		<title>What is Generalized Anxiety Disorder?</title>
		<description><![CDATA[Anxiety is at the crux of a great deal of mental illnesses. The pain of a mental illness is that it comes from within you and attacks you with weapons you have unknowingly given it. Due to this, anxiety is a very powerful influence on mental illness – because no-one knows what you are afraid [...]]]></description>
		<link>http://www.stress23.info/what-is-generalized-anxiety-disorder/</link>
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		<title>Can Herbal Medicine Cure Anxiety Problems?</title>
		<description><![CDATA[In the late 1980s to the early 1990s, the world went mad for Prozac. Everyone, seemingly, was on the most famous anti-depressant of them all&#8230; until a few, select clinical studies showed it could actually worsen symptoms. Even though expert doctors tried to stress that Prozac was completely safe in all but a few cases [...]]]></description>
		<link>http://www.stress23.info/can-herbal-medicine-cure-anxiety-problems/</link>
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		<title>Is &#8220;Mental&#8221; Health Really Just In The Mind?</title>
		<description><![CDATA[Imagine you are asked to describe what depression, Obsessive Compulsive Disorder or Bi Polar Disorder are. Would you say &#8220;mental health problems&#8221;, or similar? Most would, and there is a general perception that these problems are purely based in the mind. There is still something of an attitude that people with mental health and anxiety [...]]]></description>
		<link>http://www.stress23.info/is-mental-health-really-just-in-the-mind/</link>
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		<title>Mental Health In Your Child: Look, Listen and Learn</title>
		<description><![CDATA[There is a difficulty that presents itself to all parents when their child reaches the age of 13 or so; are those mood swings natural teenage, hormone-driven angst &#8211; or are they something more? Mental health problems, such as anxiety disorders or depressive illnesses, tend to begin to manifest around puberty &#8211; clouding the issue [...]]]></description>
		<link>http://www.stress23.info/mental-health-in-your-child-look-listen-and-learn/</link>
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		<title>The Myth of Mental Illness</title>
		<description><![CDATA[Mental Health is like a myth even though it appears to the contrary, the world is still somewhat old fashioned. This is what causes the anxiety associated with their problem. An excellent example of a continuation of long-held views is no more apparent than with the general perception of mental health problems. It is understandable that, [...]]]></description>
		<link>http://www.stress23.info/the-myth-of-mental-illness/</link>
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		<title>Exposure Therapy: The End To All Anxiety?</title>
		<description><![CDATA[Exposure therapy is nothing revolutionary, but it is now being recognized as an effective method of conquering people&#8217;s fears and anxieties. It is now regularly included in a program of Cognitive Behavioral Therapy, which itself is one of the most useful ways of treating a phobia or anxiety program There is no doubt that exposure [...]]]></description>
		<link>http://www.stress23.info/exposure-therapy-the-end-to-all-anxiety/</link>
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		<title>The Benefits of Cognitive Behavioral Therapy</title>
		<description><![CDATA[It may seem like a bit of a mouthful, but Cognitive Behavioral Therapy (known as CBT) is one of the foremost treatments for anxiety and panic disorders &#8211; and also one of the most effective. Many patients find a combination of CBT and traditional psychiatrist help and assessment is just what they need to combat [...]]]></description>
		<link>http://www.stress23.info/the-benefits-of-cognitive-behavioral-therapy/</link>
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		<title>Anxiety Disorders &amp; Medications</title>
		<description><![CDATA[We live in a fix-all society, where we are all programmed to think that problems can be fixed quickly and easily. This &#8220;have it all, now&#8221; mentally extends throughout our lives, and even into our health. It is therefore understandable that, for most people, going to see a doctor and getting medication is the obvious [...]]]></description>
		<link>http://www.stress23.info/anxiety-disorders-medications/</link>
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